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  • Medical News

    How to fight depression? Faster.

    by admin November 15, 2024
    November 15, 2024

    Health How to fight depression? Faster. Video by Getty Images; illustrations by Judy Blomquist/Harvard Staff Anna Lamb Harvard Staff Writer October 23, 2024 9 min read Hope flags when medications…

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  • Medical News

    Plastics are everywhere, even in our bodies

    by admin November 13, 2024
    November 13, 2024

    Getty Images Health ‘Harvard Thinking’: Plastics are everywhere, even in our bodies We ingest equivalent of credit card per week — how worried should we be? In podcast, experts discuss…

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  • Sleep Health

    Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts

    by admin November 12, 2024
    November 12, 2024

    Let’s say you need to wake up by 7 a.m. to get to work on time. So you set your first smartphone alarm for 6:30 a.m., your second at 6:45…

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  • Healthy Food

    Is your kid a picky eater? It’s probably not your fault, study shows

    by admin November 12, 2024
    November 12, 2024

    Trying to convince your kid to eat their food can be a struggle. The tears, the tantrums – many parents will know the feeling only too well. But those failing…

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  • Medical News

    Drug-free nasal spray blocks, neutralizes viruses, bacteria

    by admin November 12, 2024
    November 12, 2024

    The nasal spray coats the nasal cavity, capturing large respiratory droplets and serving as a physical barrier against a broad spectrum of viruses and bacteria, while effectively neutralizing them. Courtesy…

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  • Medical News

    Threat of mosquito-borne diseases rises in U.S. with global temperature

    by admin November 12, 2024
    November 12, 2024

    Matthew Phillips studies the impact climate changes has on mosquito-borne illnesses. Photo by Jodi Hilton Health Threat of mosquito-borne diseases rises in U.S. with global temperature Experts fear more cases…

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  • Mental Health

    People are lonely. Small steps in your community can make a difference

    by admin November 12, 2024
    November 12, 2024

    Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in…

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  • Sleep Health

    Prevent low back pain with this simple lifestyle change

    by admin November 11, 2024
    November 11, 2024

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by 2050, according to research estimates. Unfortunately, nearly 70%…

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  • Sleep Health

    1 in 4 parents say their young child has bedtime anxiety, new poll finds

    by admin November 11, 2024
    November 11, 2024

    When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would be a little more tense, and she would hyperventilate if…

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  • Sleep Health

    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

    by admin November 11, 2024
    November 11, 2024

    Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the goal line. “There was a 280-pound tackle waiting for me,…

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