Health What Americans say about loneliness Illustrations by Liz Zonarich/Harvard Staff Sy Boles Harvard Staff Writer June 26, 2025 1 min read Quiz digs into data on major public health…
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Richard Weissbourd directs the Making Caring Common Project at Harvard. Niles Singer/Harvard Staff Photographer Health Why are young people taking fewer risks? Psychologist describes generation overparented — but also overwhelmed…
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Health Got emotional wellness app? It may be doing more harm than good. Julian De Freitas. Photo by Grace DuVal Christina Pazzanese Harvard Staff Writer June 25, 2025 8 min…
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Health Cuts imperil ‘keys to future health’ Nicole Romero removes biological samples from a freezer at the Chan School of Public Health. Photos by Veasey Conway/Harvard Staff Photographer Anna Lamb…
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Health What might cancer treatment teach us about dealing with retinal disease? Joan Miller’s innovative thinking led to therapies for macular degeneration that have helped millions, made her better leader…
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Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a…
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Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior parietal region shrinks with inadequate deep sleep, according to a…
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Sleep Health
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
by adminSummary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves mentally conjuring random, non-emotionally charged words and corresponding…
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Food & drink See all topics Facebook Tweet Email Link Link Copied! Follow Throughout more than two decades of developing new recipes as “Hungry Girl,” Lisa Lillien has amassed quite…
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Healthy Food
Did 8 Italian physicists make the perfect cacio e pepe? I tested their experiment to find out
by adminFew things are as impressive to dinner party guests as a perfectly executed à la minute pasta dish. As a Roman-born foodie, I would argue that cacio e pepe, a…