Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in…
Category:
Mental Health
-
-
No matter how much money you have, every adult faces countless financial decisions every year — how to stay afloat, prosper, prepare for the future, enjoy life and minimize hardship.…
-
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We…
-
Parents who stare at their screens instead of talking to their kids aren’t just modeling poor behavior — they could be hindering their children’s language development, a new study found.…
-
Mental Health
Why you’re more likely to solve your problems on a therapist’s sofa than on social media
by adminEditor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And…
-
Mental Health
If you’re biting your nails over the election, use these expert tips to reduce stress
by adminIn an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves of anxious voters unclear on…
-
Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in…
-
Mental Health
What experts say about taking psilocybin as an alternative treatment for depression
by adminThe matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant escitalopram, often sold as Lexapro or Cipralex. Escitalopram is one…